home history approach aspects     being in the body     touch courses sessions facilitator contact Links Aspects of Core Energetics Therapy It is a unified, holistic process that connects the body, emotions, mind, will and 'spirit' into a whole; the focus being on opening the heart. The vision of the work is to invite a deeper experience and identification with our core energy, feelings and reality. Community This is achieved by bringing awareness to and transformation of our core's overlying defensive structures. Any deep splits in our selves are also revealed by working with the emotional wounds and historical conditions that gave rise to these defences. Spirituality A somatic (physical-emotional) as well as a cognitive (mental) understanding is thus arrived at - for example, how past neglects and insults upon our person in our early years have affected us physically, psychologically and spiritually. We are seeking re-connection with our essential, true self: our Core. The deeper this connection is, the deeper the contact to our spirit and the Cosmos as well as to others and the world. This leads to a greater sense of our life's purpose and increased creativity, love, joy and well-being.